BistroMD is an online weight-loss company which provides its customers with nutritionally balanced meals delivered directly to their homes. Experienced professionals are also available to answer any questions prospective clients may have about the program by calling 1-866-401-3438.
BistroMD was founded by Caroline J. Cederquist, M.D. and her husband Ed Cederquist. The impetus to begin their company largely came from Dr. Cederquist's work with bariatric patients, many of whom had struggled throughout their entire lives with weight problems and obesity. Listening to their stories made the couple realize that other weight loss programs were lacking in many areas, including offering freeze-dried, tasteless meals that were unappetizing in both appearance and flavor, and providing little or no guidance during the weight loss process and after.
BistroMD understands that losing weight is much more complicated than just "eating less" and "exercising more". Many times, a lifetime of unhealthy eating habits needs to be addressed and all the emotional baggage which comes with it. For this reason, Dr. Cederquist and Mr. Cederquist focus on creating metabolism-correcting, nutritious meals consisting of fresh, tasty, and generously proportioned servings. They combine this with simple, easy-to-follow guidelines that each BistroMD member can easily incorporate into their everyday lives. In addition, a registered Dietician is always available to every member at no extra cost.
How The Plan Works
BistroMD believes that eating healthy can be easy. By providing you with delicious, nutritionally balanced meals, reaching your goal weight can be achieved safely and at a healthy pace. Many other diet programs advertise rapid weight-loss as an inducement to potential customers. While many people may lose a lot of pounds in the beginning, experience and medical data suggest that the majority of these people end up putting on even more pounds once they go off the program.BistroMD offers 4 easy steps to reach your goal:
- Choose your meal plan.
You decide whether you want to receive 5 or 7 days a week of entrees. Each of these entrees is perfectly balanced to provide you with a specific nutritional foundation which will enable you to safely lose weight.
- Order your meals.
Meals may be ordered online or by calling 1-866-401-3438. Simply choose from the Women's Program or the Men's Program. You may also add a snack program to supplement your entrees. Once you have placed your order, you will begin receiving support and guidance from our experienced weight-loss professionals.
- Customize your meals.
You may create an account on the website by logging into my bistroMD. Here you are able to select your preferred ingredients and review all of your approved entrees. Our team of dieticians will then notate your preferences and formulate a daily and weekly menu specifically for you. You may always access your bistroMD account to change your preferences and update your menu requests.
- Meal delivery.
Every week, your entrees will be delivered directly to you. BistroMD requires no commitment and you may cancel your membership at any time. Every entree that you receive will be fully cooked and frozen. All you have to do is store your meals in the freezer until you are ready to enjoy them. Then just microwave the entree according to the directions.
BistroMD offers its clients many different resources to help them succeed. Each week, members receive the very latest information regarding weight loss tips, other health information, and fitness suggestions. When you join BistroMD, a registered Dietician will be available to answer any questions or concerns you may have related to your weight loss program. These professionals are adept at coming up with solutions to help you overcome any hurdles and stay on track.
BistroMD provides its members with accurate facts and information about different health conditions and how they can affect your weight loss. As a BistroMD member, you will also learn how to take care of your mind and body while you are successfully losing weight on the meal plan.
Lastly, BistroMD offers online support to help plan your workouts and keep track of your fitness progress. You will learn about the latest trends and how you can gradually, safely, and effectively introduce more physical activity into your daily routine.
The Cost of the BistroMD Meal Program
The BistroMD meal program begins with members choosing either a 5 days-per-week program or a 7 days-per-week program. Both of these options come with additional daily snacks, if desired.
The meal plans range from $129.95 per week for a 5 days-per-week plan without snacks to $179.95 for a 7 days-per-week plan with additional daily snacks. Special dietary needs and preferences are always considered when putting together an overall meal plan. All of the food at BistroMD is prepared fresh and delivered directly to each member's doorstep.
BistroMD has been featured in many national publications such as Health Magazine, Living Well, Shape, and the Huffington Post. Dr. Phil has called BistroMD the "Best Home Meal Delivery" program.